How “The Power of Habit” Helped Me Break the Cycle and Build a Life I Love

Submitted By: Imran Khaled Profession/Background: Office Assistant Book Title: The Power of Habit Author: Charles Duhigg Before Reading the Book: My days used to blend together—wake up late, rush to work, slog through the hours, come home tired, binge-watch something, and repeat. I knew I wasn’t living intentionally. I had dreams of becoming a more […]